Monday, January 6, 2014

Tale of the Tape: Week Eleven

Monday morning weigh-in

Starting Weight: 208 lbs
Last Week’s Weight: 202.0 lbs

Current Weight: 195.1 lbs
Weekly Difference: -6.9 lbs

Total Lost: 12.9 lbs
I think I finally got all of the bad stuff out of me from my week and half in Texas.  I’m back down to 195 lbs.  It’s amazing how one week of being off the right path gets you in to so much trouble. I figure I wasted two weeks total.  The first week of basically eating and drinking whatever I wanted, followed by another week of kicking myself in the ass just to recover.  Imagine if I stayed disciplined the first week and was able to loss a couple pounds, followed up with a kick ass training/diet week.  I’d probably be around 190 lbs, if not lower.  Instead I had to make up for the damage done.  What a waste.

I did really enjoy my time with friends and family, so I guess it was worth it.  That was the last time I’ll be able to do that until the summer. Maybe I needed to get it out of my system before the real training begins.  My current place of residence is lacking in all departments: good friends, good family, and good food.  I look forward to leaving this crap hole of a town, where I can at least enjoy things in moderation, instead of bingeing like someone finding an oasis in the desert, every time I visit civilization.  Sorry Leesville, LA, but you really do suck.

Although, it would seem that the lack of... well, "everything" here in Leesville, will be a distinct advantage to my training and weight loss program.  So, I guess I should appreciate where I'm at, but thank the Lord I'm out of here in July!!!!  YEAH!!!! 

 

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