Tale of the Tape: Week Seven

Monday morning weigh-in

Starting Weight: 208 lbs

Last Week’s Weight: 203.7 lbs

Current Weight: 197 lbs

Weekly Difference: -6.7 lbs

Total Lost: 11 lbs

Before you get too excited, I was sick all weekend.  Food consumption from Saturday morning to Monday morning consisted of one serving of yogurt, a peanut butter and jelly sandwich, and a veggie patty.  I did drink a lot of water, OJ, Vitaminwater, and took a crap load of legal, over-the-counter drugs.  We’ll see how much of the weight loss sticks.  I did have a pretty decent week of clean food and exercise; so, I might be in luck.

I have pretty boring stats this week.  That only means I must have actually eaten pretty clean.

This week’s stats:

Beer: None
Scotch: None
Wine: None
Champagne: None
Best pizza: Homemade
Worst, but effective weight loss plan: Stomach bug

 I’m feeling a lot better this evening.  I should be back in the saddle starting tomorrow.  If only this crappy weather would go away.  It’s the South… I want my 70 degree winters back, right NOW!

Hope everyone has great week.  Don’t let that bad weather get you down!